by Dr. Deanna Shrodes | Jun 18, 2024 | Spiritual Growth, Spiritual Disciplines
God has been calling me to a place of depending on Him rather than some of the things and people I depend on so much. I’m not saying God has called me to be totally independent of others, or resistant to receiving help. I know as human beings we are wired for...
by Dr. Deanna Shrodes | Jun 12, 2024 | Spiritual Disciplines, Soul Care, Spiritual Growth
For all of my teen and adult life, I have heard many Christians around me speak of the need to be fed. And truthfully, I’ve never understood it. I am always spiritually full, unless I decide for some reason to not feed myself that day. I do not wait for anyone...
by Dr. Deanna Shrodes | Jun 5, 2024 | Anxiety, Depression, Stress, Stress Management
I struggle with clinical depression, as well as circumstantial depression thrown in the mix at times. What this means is this… I struggle medically with depression (regardless of what is going on in my life) and I receive medical treatment for this. But at...
by Dr. Deanna Shrodes | May 29, 2024 | Recovery, Therapy
I didn’t always get what I needed out of therapy. When I was in my twenties, I saw a Christian counselor who was not trauma-informed at all. Therefore, our sessions were a waste of time. It was not until I found Melissa, a licensed mental health counselor who...
by Dr. Deanna Shrodes | May 22, 2024 | Leadership, Ministry, Time Management
A few weeks ago, I woke up at 5:30 AM, and the moment I opened my eyes, I had a profound thought that I knew was meant for the book I am writing at this time. I reached for my phone that was on the nightstand and began tapping out what was in my mind. My brain is...