by Dr. Deanna Shrodes | Jan 8, 2025 | Leadership, Business
You will need help from somebody at some point. When you need help, it’s important to you to get it, and you want the best that person has to give. So, why doesn’t everyone receive the help they need, in the way they want to receive it? A lot of it has to...
by Dr. Deanna Shrodes | Jan 1, 2025 | Change, Health
It’s a brand new day, and a brand new year. What will be different this time next year? Absolutely nothing if you and I don’t build the right habits. If you haven’t read Atomic Habits by James Clear, run — don’t walk, to get this book. In...
by Dr. Deanna Shrodes | Dec 26, 2024 | Change, Mental Health, Reflection, Therapy, Uncategorized
My therapist knows how to tell me the hard things, and I need that. I share about all areas of my life in our sessions and I would venture to say a vast majority of what I share, I am powerless to have any control over. I want to see change, but the only person I can...
by Dr. Deanna Shrodes | Dec 18, 2024 | Uncategorized
People are always asking me what to read. I love to share about books and reading and anything connected to that, as I believe what we read has incredible power to change us. Many of these books are not newly published, but ones I’ve recently come across that...
by Dr. Deanna Shrodes | Dec 11, 2024 | Holidays
Are you feeling stuck when it comes to gift giving for some of the people on your Christmas list? Today I’d like to share a few of my favorite things that might be good choices for you to get for some of the people on your list. These are in no particular order,...
