by Dr. Deanna Shrodes | Nov 22, 2023 | Grief, Leadership, Loss, Ministry, Soul Care, Stress, Stress Management
No matter how long I live, I am still taken by surprise at the way life wildly swings from joy to sorrow, all in the same week, and sometimes in the same day! How can so many good things and so many bad things be happening at the same exact time? Sigh. In her book,...
by Dr. Deanna Shrodes | Nov 15, 2023 | Leadership, Ministry, Stress, Stress Management, Time Management
People often ask me questions such as, “How do you do it all?” Then, on a more practical level, they want me to break it down. I’ve been asked, “What does your daily schedule look like?” These questions are important because for any person (not...
by Dr. Deanna Shrodes | Nov 1, 2023 | Leadership, Marriage, Ministry, Reflection, Relationships, Stress, Stress Management, Women
I’m in the process of breaking a long-standing pattern of over-functioning. I can’t believe it’s taken me five decades of life to identify and do something about this issue! There are under-functioners and over-functioners. Underfunctioning people...
by Dr. Deanna Shrodes | Sep 12, 2023 | Leadership, Sabbath, Stress, Stress Management, Women
Confession: I have a lot to learn about rest. I know that on the surface, it appears to be a simple concept. To many people, rest means to, sit down and “rest a spell,” as they would say in the South. Put your feet up. Take a load off. But it’s not that...
by Dr. Deanna Shrodes | Jun 28, 2023 | Relationships, Stress, Stress Management, Uncategorized
Like many people of my generation, I was raised in an Authoritarian household. I do not share this to bash anyone. I realize that for many of our parents, this was all they knew. Some may have chosen this style of parenting even if presented with other logical and...
by Dr. Deanna Shrodes | Jun 22, 2023 | Family, Loss, Ministry, Recovery, Relationships, Stress, Stress Management
“Cruel people offer pity when they no longer feel threatened. However, kind people offer compassion and understanding regardless.” Shannon L. Alder When my birth father, Gus, passed away in December, I thought to myself, “I just need space to grieve.” Everything had...
