by Dr. Deanna Shrodes | Jun 18, 2025 | Anxiety, Burnout, Christian Living, Health, Mental Health, Prayer, Reflection, Rest, Sabbath, Soul Care, Spiritual Disciplines, Stress, Stress Management, Uncategorized
On Saturday I was making a long journey home from the Florida Keys to my house in the Tampa Bay area. I had just completed three days of speaking engagements and was weary to the bone. With a seven hour drive ahead of me before I could finally eat dinner and fall into...
by Dr. Deanna Shrodes | Jan 1, 2025 | Change, Health
It’s a brand new day, and a brand new year. What will be different this time next year? Absolutely nothing if you and I don’t build the right habits. If you haven’t read Atomic Habits by James Clear, run — don’t walk, to get this book. In...
