by Dr. Deanna Shrodes | May 14, 2025 | Anxiety, Mental Health, Soul Care, Stress, Stress Management
If you are a believer, did you ever find yourself going through something really hard, yet you have supernatural peace that makes no sense? I’ve experienced this numerous times, and I’m grateful to have had the experience from God of being held secure even when...
by Dr. Deanna Shrodes | Apr 16, 2025 | Christian Living, Mental Health, Stress Management
My husband and I went through a situation not of our own making where peace was gone from our home. We both had sick stomachs all the time, and couldn’t sleep. Anything I ate seemed to go right through me, I was so lacking any peace. A shift occurred, and we entered...
by Dr. Deanna Shrodes | Dec 26, 2024 | Change, Mental Health, Reflection, Therapy, Uncategorized
My therapist knows how to tell me the hard things, and I need that. I share about all areas of my life in our sessions and I would venture to say a vast majority of what I share, I am powerless to have any control over. I want to see change, but the only person I can...
by Dr. Deanna Shrodes | Oct 16, 2024 | Marriage, Mental Health, Ministry, Travel, Uncategorized
This week, despite many obstacles and against all odds, Larry and I headed out west once Hurricane Milton was over. We flew to California to take a long-planned vacation to Cabo, Puerto Vallarta, and Mazatlan. We were supposed to leave last Wednesday morning to spend...
by Dr. Deanna Shrodes | Jul 31, 2024 | Anxiety, Burnout, Leadership, Mental Health, Ministry, Sabbath, Soul Care, Stress, Stress Management, Time Management
My husband Larry bounded into my office at work, carrying my suitcase. “You’re all packed!” he said with a smile. “Grab your purse and let’s go!” “Where are we going?” I asked, bewildered that he was at my workplace in...
by Dr. Deanna Shrodes | Jul 3, 2024 | Depression, Mental Health, Therapy
This week I was having a talk with my oldest son, Dustin, and we were discussing a friend who is so intelligent, we believe they most likely score high enough to get into Mensa. I mentioned that the friend is indeed brilliant and I wish for their sake that they...
